Canterbury Appear Unbeatable in Women’s Super 6s Championship

Canterbury Appear Unbeatable in Women’s Super 6s Championship

The Canterbury women’s team is showing the other teams how it’s done in this year’s Super 6s Championship Premier Division. Canterbury is continuing on a successful tournament campaign after winning both their games on Sunday.

This team is proving once again why hockey is such an enjoyable sport, and the number of women wanting to get involved will surely grow after such an inspirational performance.

On a Winning Streak

In their first game of the day, Canterbury faced Surbiton, who were still chasing an elusive championship point. In a tense game that saw no room for error, Canterbury emerged as the winners, beating Surbiton 2-1. Sarah Kerly scored both goals for Canterbury, with Sarah Haycroft scoring one for Surbiton.

Canterbury’s second game on Sunday was against the University of Birmingham, and Kerly once again proved her mettle by scoring a brace in a game that ended 5-1. Anna Kolarova scored a further two goals and the fifth was put in the net by Grace Balsdon, taking the team through to the semi-finals in style.

Canterbury Appear Unbeatable in Women’s Super 6s Championship

Canterbury’s prowess on the field is clear. The team is showing off a very cohesive stance that’s indicative of plenty of time spent running field hockey drills such as those explained at

Heading to the Finals
If Canterbury makes it through the semis, they’ll go on to the finals, which are played on the 31st of January. The Women’s Super 6s Championship Division finals are a highlight on the annual hockey calendar and attract a huge amount of attention. This year both the men’s and women’s division games are played on the same day, and there are sure to be plenty of Canterbury fans hoping for a win.

Also going though to the semi-finals are the University of Birmingham, who also beat Surbiton 7-2. This means that Canterbury may take on the team again should both make it through to the penultimate match of the tournament.

As Canterbury beat Birmingham by such a large margin, playing them in the finals could give their confidence a boost and offer a bit of an advantage overall. Should these two teams come face to face, you can guarantee that Birmingham will try their utmost to take the title from Canterbury, making the match a very exciting one.

Put Loyalty To The Side When It Comes To Fantasy Football

Put Loyalty To The Side When It Comes To Fantasy Football

Some Places in the world right now its summer and somewhere is it full on winter. Despite the difference in our atmosphere, the world of sports seems to be moving at the same pace. So far this football season has been full of ups and downs along with many injuries to disrupt play.

Picking the best betting strategies for sports gambling requires statistical data and the ability to use the information properly. When used wisely, bettors can take full advantage of free guaranteed sports picks. Things are not so different in the world of fantasy sports. Fantasy sports managers and participants use the readily available information to come up with decisions to boost their points when playing fantasy football to earn huge amounts of cash.

Side Stepping a Dangerous Snag
Weekly fantasy football contests operate under a set salary cap selection. It means every player that takes part is valued from their statistical information and their achievements. Such values are regarded highly since they represent the value of a player in that given week.

The responsibility accorded to a fantasy football manager is only one; assembling the grandest team as he/she maximises the salary cap to gain maximum value. Seems like the most logical thing, right? Well, unfortunately, it’s not and most managers do not follow the logic. Many managers stick to loyalty instead of logic!.

They opt at picking players they favour from their favourite teams every week. Loyalty to country and family is all dandy, however when it comes to fantasy football, loyalty spells doom!

Player Picking Cost
As a business, any decision the manager makes in player selection for the team costs the manager the salary cap room, the draft pick and the value of the player they sidestepped. The costs sum up the whole cost of a player.

In a draft, the manager isn’t allowed to bypass a midfielder or a high scoring forward to pick a player from their favorite team that is statistically inferior.

Put Loyalty To The Side When It Comes To Fantasy Football

The picking costs are way on the roof and in a weekly fantasy contests, the manager can’t afford to pick up favorites and ignore players who keep scoring or are outstanding defenders. Loyalty of that nature will be tragic to the team and the source of cash.

Managers are always reminded that every goal turned away or scored is valued highly regardless of who makes the score or who the keeper is.

Decision Making
For a fantasy league that expands to the whole season, managers can draft their favourite players, so long as they do it in the right place. When statistics shows that a particular player is great for a third round, the manager shouldn’t select the player in the first or second rounds.

Doing so, would only increase value to his opponents. Managers who don’t follow this simple analogy do not support the best betting strategies. Instead, they follow their hearts even when they use a free guaranteed sports picks platform.

In weekly contests that attract hard cash, the manager needs to be very thorough if they wish to make back the coin. Maybe Lionel Messi is the manager’s favorite player, and he assumes that it’s always an excellent option for his team.

However, Messi may be faced with the toughest defense that week, and as much as his salary cap value may be the same from one week to the next, the real value will differ. The amount varies because his chances of scoring when facing the tough defence are lowered.

To make money from fantasy football, managers should leave their loyalty behind and concentrate on defensive and offensive matchup. Use the statistics to pick players facing a weak defense and find value in other players other than their favorites.

A Bit of Advice
When you put hard cash into play successful fantasy sports managers are the guys who act on facts to make decisions. These are also guys who pit against managers who remain loyal since the opportunity costs work towards their advantage.

Just like sports gambling, the successful manager will always use the best betting strategies combined with free guaranteed sports pick info to keep themselves on the winning spot!

The FIFA Corruption Scandal Rumbles On

The FIFA corruption scandal is not going away anytime soon with more and more cases being brought against parties involved in corruption. Sepp Blatter is currently being questioned by the Swiss Attorney General along with many other parties on the FIFA board. He is currently the free bets favourite to face a jail term so far.

Blatter, who has proclaimed his innocence on numerous occasions, is been questioned regarding a TV rights deal that he struck with Jack Warner. He is also investigated over a payment he made in 2011 to Michel Platini the UEFA boss.

The FIFA corruption case has also hit the German football federation. Their offices have been raided by the tax authorities who are investigating Germany’s bid for the 2006 World Cup. During the raid, hard drives and documents were seized from their Frankfurt head office along with the Wolfgang Niersbach home that is the current president. He also a member of the committee of FIFA and UEFA.

The investigation started due to the disclosure of a payment of £4.6 million made in secret to FIFA in 2005. The amount was not registered in any of the federations tax documents.

The scale of the investigation by the tax authority is enormous. Over fifty officials are investigating the German Federation along with prosecuting authorities. As well as the head offices been searched all of the homes of the suspects have been inspected to try and find evidence of corruption.


The FIFA Corruption Scandal Rumbles On

The cases been up forward by the prosecutors is for tax evasion in connection to the secret 4.6 million payment made to FIFA. It is a free bet that this payment was made to secure the rights to hold the world cup in Germany in 2006.

German newspaper Der Spiegel has revealed that the money was loaned by Robert Louis-Dreyfus, who is the former Adidas chief executive. He was acting in a private capacity, and it’s a free bet that the money was used to set up a fund to buy votes to win the rights for the 2006 World Cup.

It is believed that the money loaned from Dreyfus was later repaid using FIFA as cover. It is reported that the money was paid to FIFA via their Geneva account and then transferred to Louis-Dreyfus via a Zurich account.

The prosecutors bring forward a case against the defendants for false tax returns that they are formally responsible for. Free bets favourites are there will be multiple incarcerations.

Legendary German footballer Franz Beckenbauer who was president of the bid for the 2006 World Cup has admitted mistakes in making the payment. He has also denied the money was used to purchase votes to secure the tournament. He said: “In order to obtain financial support from Fifa, a suggestion by Fifa’s finance commission was followed which, in hindsight, should have been rejected.

“No votes were bought in order to win the right to stage the 2006 World Cup.”

The investigation is ongoing and looks like there are going to be lots more scandals come out of the woodwork. The Germain FA have been severely damaged by this, and they will hope that nothing else is found during the investigation.

This article is courtesy of sports enthusiast John Hawthorne. John has the pleasure of writing as a full time job and if you would like to see more from him please visit his free bets blog at

NFL – The Best Sports Event to Bet on

Football is undoubtedly one of the most popular sports across the globe. In America, the National Football League has been the favorite event for sports lovers since the year it was started. Football fans from different parts of the world support their favorite teams and players in each season. It has average attendance of over 67,000, which is the highest of any professional league worldwide.

The National Football League was started in August 1920. Initially, its name was American Professional Football Association (APFA), which was renamed to its current name in 1923. In this league, 32 teams from different American regions and cities compete for the title. In the first NFL season, Akron Pros were the champions and Decatur Staleys were the runner-up. Over the years, different teams have taken home the 22-inch tall trophy.

The National Football League attracts millions of sports fans and bettors across the world. NFL betting allows people bet on the teams or players they think will perform better in a particular match. As an NFL season is quite short as compared to other professional sports league seasons like baseball, basketball, etc., so it is necessary for the bettors make the most of the opportunities they get.

NFL lovers enjoy predicting what will happen. With NFL betting, you can place bets, and earn lots of money if your prediction is correct. Collect information about how teams performed in previous sessions, build an effective strategy, and choose the right one to bet on. Additionally, you should keep yourself up-to-date with the football news to polish your betting skills.

The 2015 NFL season began on September 10. If sports betting is a passion for you, then go for NFL betting at William Hill which offers people to bet on their favorite NFL teams or players. They also offer different betting options, and you can choose what fit your needs the best. William Hill also provides betting tips for their customers, which can help people make wise decisions and bet safely.

The Must Have Tips For Any Bettor To Ace in MLB Betting

The Must Have Tips For Any Bettor To Ace in MLB Betting

When it comes to sports in America, Baseball has the longest history compared to all other sports. Generations of Americans have passed down their knowledge and have developed what the game is today. All that time, people have bet on baseball. For those who don’t know, mlb betting is perhaps one of the most popular platform of sports betting. But in order to achieve excellence in it, one needs to know a handful of things. And here are just some tips for the aspiring mlb bettor.

In order to make the most out of betting on mlb results, at first you need to understand that money line betting is a total different approach than that of the pointspread betting. So you need to restrain yourself from the habit of investing in the all time favorites. Discipline holds a paramount place in this kind of betting. And your pockets will go loose if you are not careful with your choice, even if you may win 60 percent of the time. It is not suggested that you need to bet on the underdogs and totals but instead the only thing which is suggested is don’t go by the all time favorites or your sixth sense, be entirely calculative in your approach and place your bet based on that. Research and calculation is the key manta you need to keep in mind.

In fact many of the experienced bettors avoid placing their bets on the favorites that are priced higher than -160. This is because of the obvious fact that even the best of the teams lose nearly 40 percent of the time! So always back your betting only on the base of your calculations and not on the base of favorites.

The Must Have Tips For Any Bettor To Ace in MLB Betting

Before indulging in mlb betting always make it a point to bet only with the amount you can bear risking. Don’t ever get over excited and bet too much. Also always keep a proper account of all your wager amounts. Don’t just go around spending like anything. Many may have the misconception that mlb is like a war when in fact it is just a battle, a continuous chain of events . So, don’t let go of everything in April when still the good old summer days are remaining.

Each and every team are on the field almost every day over the course of a 162-game season. Indeed there are going to be loopholes where they won’t be able to bring that amount of focus in their playing. Make the most out of this situations.

Make sure that your research includes keeping an intricate eye on all the lineup cards, especially when teams are playing a day game following a night game. This is because often it can happen that the star players are given the day off from time to time and the outcome of the game may vary depending on that. Lineup cards are usually available about half hour before the first pitch on most of the major sports websites.

Author Bio: Gordon Sinclair is an expert on mlb betting and is also a prolific writer. In his most recent article he writes about the tricks and tips one should know to bet on mlb results.

The evolution of the Cricket helmet

The Evolution of the Cricket Helmet

It is so important to purchase the correct cricket clothing and equipment if you want to enjoy the sport. Protection is of paramount importance. Over the years, England cricket clothing has changed dramatically. As trends and technology have progressed, cricket clothing and equipment has become more advanced, with ultimate protection and comfort guaranteed. This means that people can now enjoy the sport without their equipment getting in the way. Keeping that in mind, in this post we are going to take a look at the evolution of the cricket helmet in particular.

It wasn’t until 17th March 1978 that the use of a cricket helmet was first recorded. It was Australian cricketer Graham Neil Yallop who used this protective gear when he was playing against the West Indies at Bridgetown. However, as time passed, cricketers all around the globe started to realise the importance of wearing a cricket helmet. In the present day, even the wicket keeper and close in fielder will use a helmet to save themselves from injuries. The importance of this has been highlighted, as there have been deaths caused by those who have been hit by a cricket ball. This includes the death of Pakistan’s Abdul Aziz who was killed while playing in the Quaid-e-Azam final in 1589-59, as well as the death of George Summers of Nottinghamshire, who was hit by a cricket ball while batting and died in 1970.

While a cricket helmet was not officially used until the late 70s, there were other forms of head protection utilised prior to this. Batsmen started to use everything from padded caps to scarves to towels to protect themselves, especially as the West Indies bowlers were getting a reputation for the pace at which they bowled. In the 1930s an English cricketer called Patsy Hendren was the first individual to use a specially designed protective cap, and then Mike Brearley – another English player – followed suit with his take on the protective headgear. The headgear used by Patsy Hendren was designed by his wife. It was a three-peaked hat that had rubber padding. This was wrapped over his temples and around his head to protect him from short balls and bouncers from a West Indies attack.

You would have expected the cricket world to catch on, yet while there were a few more attempts to design effective protection, nothing really took off. For instance, another individual who started to use his own protective headgear was Sunil Gavaskar, however, what he designed cannot be referred to as a helmet. Tony Greig and Dennis Amiss both took steps to protect their head, nevertheless, they looked as if they were going to ride a motorcycle rather than play cricket. It was during the World Series Cricket (WSC) in 1977 that Amiss debuted his fibre-glass motorcycle helmet. One of the most notable features of this helmet was the visor, which actually stopped Amiss from getting his teeth knocked out when South Australian pace-man Wayne Prior delivered a ball.

The evolution of the Cricket helmet

As mentioned, it was not until 1978 when the first recorded use of an actual cricket helmet occurred. However, these helmets were not without their problems, and as such they have developed extensively over time. The early version of the cricket helmet had a lot of issues in terms of ventilation. It generated too much heat, making it uncomfortable for players. The initial versions also had problems in terms of vision obstructions and weight, which made it extremely difficult for cricketers to play the game effectively, and needless to say, when you cannot play the game properly, further dangers arise. A lot of cricketers reported heat related stress while many noticed that their reaction times were a lot slower.

Nevertheless, you no longer need to worry about these issues, as the advancements in technology have led to some key innovations in the industry. This is because modern cricket helmets are now made from either man-made fibres or moulded plastics that are set in resin. Improved comfort and a better fit are assured. The helmets are also lightweight yet provide ultimate protection; this ensures that they are easy to wear and play in, yet protection is not negatively impacted, in fact, it is enhanced.

You have a wide variety of cricket helmets to choose from nowadays, which means that there is a lot to consider when purchasing one from any world cricket store. You have a whole host of different features available to you, meaning you have to take a look at everything form the chinstrap and padding to the grill and shell. The chinstrap is vital; as it makes sure your helmet stays in place and that any impact doesn’t simply push the grill into your face. The padding is just as important because it helps to ensure a tight yet comfortable fit while also serving as a third layer of shock absorption, which means the cricket ball impact is minimised. The grill provides protection while making certain that vision is not impaired, as was the case with the earlier helmets, and the shell offers maximum shock absorption and impact protection.

Other aspects that need to be carefully considered include the size of the helmet and the materials used. You need to get the size right if you are to benefit from ultimate protection. The chinstrap must fit on your chin, not under it, and there should be no movement of your head in the helmet while it should fit firmly on your head too. There are many materials to choose from, including fibreglass, carbon fibre, ABS plastic, steel, titanium and high-density foam. There are advantages and disadvantages associated with all options – it is all about finding what works for you.

Hopefully, you now have a better understanding of why a cricket helmet is so important and how this form of headgear has advanced over the years. A lot of people are shocked to discover how long it took for the cricket helmet to truly take over, but now it is certainly here to stay.

6 Famous Walk-Ons in College Football

6 Famous Walk-Ons in College Football

Every now and then scouts miss a player or two (hundred that is!) and no matter what sport you are talking about, there are always those walk-on greats that are a surprise of the season. It could be that they just weren’t playing that particular game scouts were at, or weren’t “at their game” if the college recruiters did happen to be there.

In any case, let’s take a look at some of the most famous walk-ons in college football. Over the years you have probably seen many of them play on televised games shown on nationally broadcast channels, even though not in your region. With the availability of satellite broadcast on networks like DISH, you probably were there for their first games as a surprising addition to the line-up. If you missed those exciting moments, here are some of the famous walk-ons in college football.

1) Aeneas Williams
The reason so many feel that Aeneas Williams should go down in history as one of the most famous walk-ons is because he never was really that intent on playing at the college level. It wasn’t until his junior year that he walked onto the Southern University field and then went on to tie the single-season record for the Division 1-AA interceptions with 11 of them.

2) Andre Wadsworth
Although Wadsworth gained some slight bit of interest from recruiters, he opted to be a 1994 walk-on for Florida State. He had a new position in college as a defensive tackle where he played tight end in high school. He went on to receive All-ACC honors in all four years of his college attendance.

3) Santana Moss
Now this is one amazing walk-on! After having been a walk-on in 1997 for the Miami Hurricanes, Moss finished his senior season as the team’s receiving yards leader. This is a walk-on for the records.

6 Famous Walk-Ons in College Football

4) Scott Fujita
Scott was actually one of those who was the object of recruitment by several of the leading Ivy League colleges but chose instead to be a walk-on in 1997 for the University of California. Although he didn’t get missed by the recruiters, his school of choice was not among them.
5) Colt Brennan
Here’s an odd one! Colt Brennan was a walk-on two different times. In 2003 at Colorado and then again 2 years later at the University of Hawaii in 2005. Of the two, he was much more successful the second time around.

6) Clay Matthews
Here is one that the recruiters felt was a bit too slow and much too small to play at the college level so they passed him up. In 2004 he walked on to USC probably because of his father’s fame, but was chosen then and later earned a scholarship in 2006. However, he didn’t start until his senior year.

Sometimes the recruiters miss really talented players and other times players don’t choose to play for the schools that want them. In the end, it may not always be possible to pay as a walk-on, but when they do, it is often a surprise for fans who root for their home teams.
These are just six of the most famous college football walk-ons and there are plenty more greats out there if you want to have a look around. It’s fun to know just how many would have lost the chance to play if they hadn’t taken the initiative to walk on and approach the coaches. Just proves the old cliché, you never know until you try.

Finding the Best Golf Spots in Thailand

Finding the Best Golf Spots in Thailand

Golfing is the perfect way to unwind and spend time with friends. In Thailand, pick from a wide range of sceneries from beaches to forests. Choose your golf course and make reservations months in advance. You want the best accommodations and the most scenic backdrops when you are ready to go golfing. First, weigh all of your options when it comes to planning your vacation on a Thailand golf course.

The Type of Club
To visit any of the Thai golf courses, you might have to join the membership at a club. There are open and exclusive memberships at clubs with many benefits for each type. Open golf courses allow anyone to join in on the sport, so these clubs are more tolerant of diverse groups of golfers. Membership is not required either, which makes getting started easy.

Exclusive courses are excluded to members only. As a member, do not have to worry about intermingling with unpleasant, unprofessional golfers. You have more options to host different events, such as tournaments and fundraisers.

Dates and Times
Once you choose the type of golf course you want, choose the availability. Have a full list of questions you plan to ask the representatives at different courses. Know the precise dates and times you plan to enter and leave the course. A trip planner may be able to help you plan around certain major events happening in that area.

Finding the Best Golf Spots in Thailand

Group Accommodations
Many golfers work in groups, so count the exact number of players you plan to bring with you. You cannot bring too many people onto a course that will not provide room or accommodations. If you plan to travel with a large group, research all of your transportation options beforehand.

Tournaments and Celebrations
Can you host your own tournament? Know the days and weeks when it is best to host tournaments. Many golfers do not want to play through noisy, unruly crowds. You cannot expect to show up and plan big events whenever you want.

Many golf courses have rules that control how people golf. Some places allow you to golf in the rain while others do not. Car parking is another issue – you cannot park in ways that block other cars. Also, know how many of your guests have to register before stepping foot on the course.

As for the food, see if you can contract out to food vendors. Otherwise, check out the catering services that are offered through the hotel. Most hotels have banquet halls where you can host a banquet or awards ceremony after the game. For these services, you may have to pay a deposit, make a reservation or both. Find all of the details listed in the tournament contract that must contain everything in writing.

From the very start of your search for the perfect golf course, review your options thoroughly. Thailand hosts a wide range of courses that inspire golfers of all ages and skill levels. A few careful vacation planning tips are necessary to get you the golf course you need. A tournament may or may not be good for the business, so do your research well. Long before your next vacation, look up what these Thailand golfing providers have to offer right away.

Tips and Tricks for Newbies in the Art of indoor climbing

Climbing is an exercise as well as a sport. Anyone who has a flair for climbing will find that it is fun and invigorating. Much like dancing, climbing involves body movement and energy. In this case though, as opposed to dancing, climbing involves you moving up a rock wall with four contact points.

Every climber has a long way to go in mastering the art. Just like any other sport, you start as a beginner, opt in for intermediate pursuits before attempting the professional level.

Having started out as a novice, it is high time you step up your skills to another level and becoming a world class indoor rock climber in the process. We assume you are just starting out; therefore, we have assembled a list of suggestions and tips which could help you beginners understand and master the art of indoor rock climbing.


Getting started Tips

  1. Head for a good rock climbing gym

Indoor climbing is fun and a safe way to know what the sport is about. Beginners like you would have tried out a lot of rock climbing gyms but sticking to one or two has its benefits. Not just any climbing gym will do. You need to scout you area for quality ones; your experience counts in it. Once you have found a good climbing gym, watch the experienced climbers, study their technique and learn from them. A good climbing gym should have quality equipment and knowledgeable staff who know their stuff, so you have nothing to worry about when you begin climbing. Also, reach out to other climbers and share your experiences. Climbing is a social sport and finding good partners will ensure you progress to harder routes and you never lack motivation.

  1. Understand Rock Climbing

Some climbing gyms may give lessons on how to climb; some may not. Know what you’ll need. The basic equipments you’ll need to climb are: the harness, belay devices, rock shoes, chalk bag with loose chalk (or chalk balls), water or energy drink and maybe a climbing guide. As long as you have all these in hand, you are ready to climb.

  1. Develop muscles and improve your strength

Climbing involves both strength and technique; both are equally important. A lot of climbers ignore technique and focus solely on building strength. This is wrong, because when both are combined, it makes you a better climber. But yes, it is very important for you to take part in strengthening exercises. The following list details the part of the body that should be focused on and why they need to be strengthened.

  1. Arms: by doing exercises that strengthen the forearm, wrist and fingers, you are simply improving your grip. Strengthening your grip is absolutely necessary as a climber; you need to be firm on the holds.
  2. Shoulders: Having a strong shoulder helps you lock on to holds as you reach higher for the next one.
  3. Midsection: climbing requires that you put your back into it. All this adds up in maintaining good balance as you climb.
  4. Legs: Your legs should be flexible and strong. They do more work than your arms and can take a lot of weight.

Developing your muscles shouldn’t go to the extent of having bodybuilder sized muscles. Climbing needs strength and flexibility. You don’t need all that muscle. So tone your body while you exercise.

  1. Warm-up and Stretch

Before a climb, you will need to get blood flowing through all your muscles including the extremities like the fingers and fingers. Take half an hour to get your muscles and joints limbered. By doing this, you will find it easier to climb difficult routes. Warming yourself up also helps you to avoid injury.

  1. Observe and read the route

Every advanced climber does this. It is an important mental skill. Visualizing the route before you make your climb would give you an advantage when you eventually get up on the wall. Analyzing rests points and sequences through the entire route from below will put you in the best possible position when you reach the crux (the hardest point of a climb).

  1. Ensure you are hydrated at all times

Take in water before a climb, during a climb and after a climb. Your hands and feet start cramping when you are dehydrated. Always make sure you replace the fluids you lose through sweating from a climb. Have a bottle of water glued to your harness.

Performance tips

  1. Start easy

Don’t rush your development. By engaging harder and more advanced routes, you could incur serious injuries. Start with the easy routes and progress through these first before you take on the advance ones.

  1. Work on your balance

Learning how to shift and spread your weight is a key factor in making you a better climber. Keep your weight above your feet when you climb. By doing so, it will assist your body in going up. The purpose of this is to minimize the amount of body mass you have pulling you off the wall. As you ascend, push up from the midsection to evenly spread your weight and to move your body mass from the back half of your body to the front half.

  1. Focus on nothing but your 8 feet radius

All you need in your climb is within 8 feet of you. Focus solely on things in this circle and you will climb better. Ignore disturbing noise or other climbers around you. Also keep your body close to the wall. Beginners tend to look up constantly. Only do look up when you feel the need to see the route. Also, stand erect; keep your arms straight, and always press upwards with your feet.

  1. Find rest spots

This climbing technique is one of the reasons why some climbers have the edge over others. Learning to spot good rests is essential in climbing. Find a place to rest every 3 meters or so. It will help you relinquish the tension in your arms and legs.

  1. Learn from the experts

You can learn a lot by watching the technique used by good climbers. Practice what you see them doing. At first, it might seem perplex and strange but as soon as your muscles adjust to it, you will realize that your skills have stepped up a level. In time, you will master a lot of climbing techniques.

Other tips:

Really, there could be as many as a hundred tips for you beginners starting indoor climbing. But those listed above stand heads and shoulders over many. A few of the remaining tips are listed below:

  • Join a climbing group: Converse with other climbers and you’ll never run out of motivation and challenges.
  • Don’t be scared of heights. Remember, you have a belayer to cushion your fall.
  • Watch your growth and keep fit.
  • Treat injuries with respect. Don’t rush recovery.
  • Always care for body needs after a climb.
  • Have your personal climbing gear.
  • Try outdoor climbing.

Remember, reading these tips don’t automatically make you an expert in indoor rock climbing. The best way to be good at it is to actually go to the climbing gym and try it out. Also visit Urbanaccent contact us page for more information on how to join. Head over to the nearest rock climbing gym and explore. The best help you’ll get is there. Have fun climbing!

Derek Jeter Hangs up the Towel

Derek Jeter Hangs up the Towel

Derek Jeter ended his career with a game winning single in the bottom of the ninth. It was a memorable way to end a career for Mr. November. Throughout the last game of his career, he drove in 3 runs. The game winning run was a sharp hit to right field. Jeter stated that the event was above and beyond anything he could have imagined and it was “a lot of fun”. Jeter played his final game as shortstop for the Yankees and volunteered to be a DH for the Red Sox game. Derek Jeter stated that he played the position of shortstop his entire career and was glad to end it on a positive note. Jeter enjoyed the final view from the shortstop position as he looked into the crowd for a final time.

A 5 to 2 cushion was built in the 7th inning due to a Jeter grounder but it was not the best way to end a career. Jeter had one more opportunity in the ninth inning to make a last hoorah. Jeter was able to get a final hit through the right side of the field. Jeter happily raised his hands in triumph as he ran from 1st to 2nd base. Yankee players Posada, Rivera, Williams, Pettitte, Martinez and Torre ran out to embrace Jeter as he crossed the dugout.

Derek Jeter Hangs up the Towel

Coach Torre had an interview with CBS News about the future and whether he thought Jeter would make a good coach. Torre could not see Jeter as a coach because of the intense scrutiny from the media. Torre thinks Jeter will enjoy his new state of freedom as he does not have to follow a strict schedule. Jeter revisited the shortstop position and placed his toes on the edge of the grass for a final time. Jeter came back to his team members and was greeted with a large bucket of Gatorade. Even though the team was already out of the competition for the playoffs, he made it a memorable moment.

About the Author

Blair Thomas is the co-founder of the #1 Sports Betting Merchant Account Company. He has been in the electronic payments industry for over 10+ years. When he is not running his business he spends his time writing and producing music, which has been featured in a variety of films. Check out his Google + Profile.